NUA comes from the Irish word for ‘new.’ In choosing this name, I honour both my Irish heritage and my belief that every person carries within them the capacity for new beginnings, fresh perspectives, and positive change.
A new path forward begins here
NUA comes from the Irish word for ‘new.’ In choosing this name, I honour my Irish heritage and my belief that every person carries with them an ability for new understanding and awareness.
Get Started
Your new path begins here
Free Consultation
Take the first step on your new path. Schedule a free 15-minute consultation to discuss how we can work together toward positive change.
Frequently Asked Questions
Have a question? It may have been asked before. Check out some common questions we’ve received from clients.
Practice Policies
Find clear information about session fees, payment options, and scheduling. We believe in transparency and making your path to wellness as smooth as possible.
Free Consultation
Take the first step on your new path. Schedule a free 15-minute consultation to discuss how we can work together toward positive change.
Frequently Asked Questions
Have a question? It may have been asked before. Check out some common questions we’ve received from clients.
Practice Policies
Find clear information about session fees, payment options, and scheduling. We believe in transparency and making your path to wellness as smooth as possible.
Crisis support
Need immediate help?
If you are imminent risk and need immediate care, please contact local emergency services, call 911, or go to your nearest hospital. If in crisis, you can get immediate support at the following:
- 310-6789 (Mental Health Support)
- 604-872-3311 (Greater Vancouver Crisis Support)
- 1-800-SUICIDE
Take the first step on your new path
Schedule a free 15 minute consultation
About me
Kate McKenna
Hi, I’m Kate McKenna, a Registered Clinical Counsellor in Vancouver, BC. Whether you’re new to counselling, navigating a new chapter of life, or simply looking for someone to talk to, I offer a warm, safe, and non-judgmental space where you can feel heard, supported, and understood.
Life can be tough, and we aren’t meant to go through it alone. Counselling can help you slow down, make sense of what you’re experiencing, and gain a deeper understanding of your thoughts, emotions, and behaviours. My approach is collaborative and compassionate. Together, we explore what’s happening in your life, identify what may be holding you back, and develop practical tools to help you move forward.
I work with adults experiencing anxiety, depression, life transitions, chronic pain, fertility challenges, relationship difficulties, and more. I also support clients navigating the emotional changes that can arise during perimenopause and menopause. My approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), parts work, and mindfulness, allowing me to tailor counselling to your individual needs.
Originally from Ireland, I moved to Vancouver in 2011 in search of new adventures. I know that life transitions can bring both excitement and uncertainty, and I bring this understanding into my work with clients.
I hold a Psychology degree from The Open University in the UK and a Master’s degree in Counselling from City University of Seattle. I am a Registered Clinical Counsellor (RCC #24486) with BCACC.
If you’re considering counselling, I invite you to book a free 15-minute consultation to see if we’re a good fit. You can book here or email me at kate@nuacounselling.ca.
Contact us
Get in touch
Contact us
Get in touch
Now serving clients out of the LEE Building!